Life Notes – Thanksgiving 2016
Thanksgiving is almost upon us. For me, this has been a difficult year of many losses and major changes. At times, I have found myself[…]
Life Notes: Mindful Living
What does it mean to live mindfully? To live in a mindful way is to live with a devotion to awareness. Awareness of the world[…]
Life Notes: The ‘New’ New Normal
On Friday November 13, 2015, horror erupted in Paris, France. Bombs and gunshots filled the air of the ‘City of Light’. Once again terror reigned[…]
Life Notes: Does Anyone Really Like Change?
Does anyone really like CHANGE? Honestly, do we enjoy having our old friend, HABIT, done away with? Try taking a shower at a different time[…]