Posts about knowing yourself

Thanksgiving 2016

Life Notes – Thanksgiving 2016

Thanksgiving is almost upon us. For me, this has been a difficult year of many losses and major changes. At times, I have found myself[…]

Life Notes: Self or Selfie – Authentic Person or Confected Image

Wherever you go people are busy taking ‘selfie’ photo ops of themselves either alone or with others or set against a background that functions as[…]

Life Notes: What Now, Ken?

Ken Doll entered the world in 1961. He is 55 years old. He is physically perfect. He is a fashion plate. He is depicted doing something like 40 plus[…]

Life Notes: Jetsey, Wonder Cat’s Lessons in Resiliency

My cat, Jetsey, has many lessons to teach me about resilient living. For the past 6 years she has suffered from various intestinal problems. These[…]

Enough

Life Notes: ENOUGH!

When is ENOUGH? How do we know what is ENOUGH? Where is the sign that says YOU HAVE DONE ENOUGH? How do you gain the[…]