Thanksgiving is almost upon us. For me, this has been a difficult year of many losses and major changes. At times, I have found myself[…]
What does it mean to live mindfully? To live in a mindful way is to live with a devotion to awareness. Awareness of the world[…]
My cat, Jetsey, has many lessons to teach me about resilient living. For the past 6 years she has suffered from various intestinal problems. These[…]
Here we go – we have managed to get through Thanksgiving and all that food and family in one piece. Now we are on to[…]