Happy Spring! David Beisel and Irene Javors have written a book of essays for these times, Forging New Paths, Reflections on History, Culture, and Psyche. They explore[…]
Thanksgiving is almost upon us. For me, this has been a difficult year of many losses and major changes. At times, I have found myself[…]
Wherever you go people are busy taking ‘selfie’ photo ops of themselves either alone or with others or set against a background that functions as[…]
What does it mean to live mindfully? To live in a mindful way is to live with a devotion to awareness. Awareness of the world[…]
Ken Doll entered the world in 1961. He is 55 years old. He is physically perfect. He is a fashion plate. He is depicted doing something like 40 plus[…]
Barbie is 57 – and she is now dealing with multicultural and diversity challenges. A new line of Barbies will be available this Spring in[…]
Another holiday season passes. Time to begin anew. Time to check your credit card balances and say to yourself, “How did I spend so much?”[…]
On Friday November 13, 2015, horror erupted in Paris, France. Bombs and gunshots filled the air of the ‘City of Light’. Once again terror reigned[…]
When is ENOUGH? How do we know what is ENOUGH? Where is the sign that says YOU HAVE DONE ENOUGH? How do you gain the[…]
Welcome to ijavorsoptimalliving.com! Since I was a young woman I have asked myself the question: How do I live? I have come to the realization[…]